What brain fog feels like: One Thing To Know

What brain fog feels like: One Thing To Know

If you’ve spent days/weeks feeling overwhelmed, fuzzy-brained and finding it difficult to focus, you should know you’re not alone. Brain fog is real and is mainly anxiety and stress-induced, and…

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Self Acceptance: How to be comfortable in your own skin.

Self Acceptance: How to be comfortable in your own skin.

This post is a continuation of my previous article on How To Find Your True Self. It’s taken me almost two decades, but I finally learned – and internalized the…

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Why You Should Be Making Your Bed Every Morning

Why You Should Be Making Your Bed Every Morning

You know, sometimes I wonder if certain topics are even important to talk/write about. I just assume we’re mostly grown people and will do what we do. So, you’ll either…

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Self-Discovery: How Do I Find My True Self?

Self-Discovery: How Do I Find My True Self?

Who am I? This is one of life’s ultimate question. Most of us start out believing we will get the answers to life if we can answer the question “how…

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Elevate Your Mood With These 5 Steps | Get Out Of A Funk

Elevate Your Mood With These 5 Steps | Get Out Of A Funk

When you get caught in a cycle of bad days, it can seem almost impossible to get out of the bad loop. I get it. I’ve been there. I also…

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On: The Myth Of Multitasking

On: The Myth Of Multitasking

So, I sat at a computer, ready to write this post on Multitasking and why it may be wasting your time. Meanwhile, I was listening to a podcast, and at…

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