Let me officially wish you a Happy New Year! This has been the slowest start to a year that I’ve ever had. Usually I’m up to my elbow in goals and tasks I want to accomplish. But honestly, I spent…
18 Self-Care Ideas For Improving Your Mental Health
In case you didn’t know, this Saturday marks the end of Mental Health Awareness week. Coincidentally – and I mean totally UNPLANNED – this past couple of days have been slow for me. Like, I just turned off the noise….
